Fit to Lead: Why Emotional Fitness is crucial for a healthy form of masculinity.
I’m 62 and have worked in Physical and Outdoor Education since I was 15. I have tried to help children and adults find ways to exercise, eat well, and stay healthy—today I am gratified that so many people are embracing a healthy lifestyle.
Great achievements … now to the next level. The more I worked with young men through the decades, the more I have appreciated the importance of emotional fitness; in fact I now believe it is crucial to our personal development and happiness—as well as being a key factor in ending violence–and of course, saving the planet. Read more »
